Yoga Korunta - unearthing an Ashtanga legend

blogEntryTopperA quest
There is an intriguing legend in the world of Ashtanga Vinyasa Yoga. If you’ve never heard the story before, it usually goes something like this:Continue reading
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Origins of modern yoga

A summary of notes from a study day at Heythrop college with guest speakers: James Mallinson and Suzanne Newcombe.Continue reading
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Hatha Yoga Pradipika: now available in ten chapters

A longer version of the classic Haṭha manual is now available in English and includes chapters on a variety of subjects, some of which may seem somewhat bizarre to modern practitioners!Continue reading
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