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Yoga Korunta - unearthing an Ashtanga legend

The Yoga Korunta
A quest
There is an intriguing legend in the world of Ashtanga Vinyasa Yoga. If you’ve never heard the story before, it usually goes something like this:

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Origins of modern yoga

A summary of notes from a study day at Heythrop college with guest speakers: James Mallinson and Suzanne Newcombe.Continue Reading »
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Hatha Yoga Pradipika: now available in ten chapters

A longer version of the classic Haṭha manual is now available in English and includes chapters on a variety of subjects, some of which may seem somewhat bizarre to modern practitioners!Continue Reading »
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