'From devotion to God, Samadhi is attained’ (YS 2.45 *)
In Patanjali’s sutra, the final stage of yoga is Samadhi - ‘clear perception.’ Patanjali outlines two methods by which to accomplish Samadhi:Continue reading

Tags: Ashtanga yoga, Patanjali, Ishwara Pranidhana

Modern Yoga is a composite hybrid of practices in which the somatic techniques of Hatha Yoga converge with the experiential philosophy of Patanjali’s Eight limbed path..Continue reading

Tags: Asana, modern postural yoga, Hatha Yoga, Patanjali, Vyasa, Bhashya, Yoga Sutra, Ashtanga yoga

‘The three purificatory actions of yoga are inner discipline, self-study, and surrender. When practised, the obstacles are removed and we experience clear perception.’
Patanjali Yoga Sutra - 2:1-2
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Tags: Kriya, Patanjali